This article will discuss the benefits of resveratrol all natural supplements as an aid to anti aging, so I guess there is no better place to start than to have a look at five key ingredients of such a supplement.

5 suggested ingredients of a resveratrol supplement

It should be noted that these ingredients are by no means the only ingredients in such supplements, but I feel that these 5 can be really effective, and show the benefits of resveratrol formulas. There is no doubting you will have your own preferences, but I hope these ones will give you food for thought.


In this section we will consider 5 other ingredients that should be included with resveratrol itself in supplements that offer anti aging benefits.

happy-heartPine Bark Polyphenol – All the better if it has been derived from sustainable pine trees. It contains one of the most active anti-oxidants found in any plant. It will aid the cardiovascular and immune systems, and greatly enhance the overall benefits of resveratrol supplements.

Grape Seed Extract – You should look for natural grape seed extract. It will complement the polyphenols found in the pine bark ingredient above. This extract is known for its antioxidant properties, and is highly regarded for sustaining over-all cardiovascular health as it has high concentrations of vitamin E, flavonoids and linoleic acid properties.

Green Tea Extract – It may be hard to believe, but green tea extract has 20 times the antioxidant activity of Vitamin C! This extract is known to help eliminate lipid-derived (fatty) free radicals in the body, and is almost 50 times stronger than similar effects that ginkgo or biloba extracts have.

The last two ingredients we will consider that should complement the benefits of resveratrol supplements are:

Curcumins (from Tumeric) – This spice is a real natural wonder. It has been used for centuries in India. Tumeric is highly regarded for helping to alleviate the symptoms and causes of a host of ailments. Besides being a potent anti-inflammatory, anti-oxidant, and liver protectant this spice has also been shown to reduce the bad cholesterol we have in our bodies, and by doing so helps protect against heart disease.

Spirulina – The Aztecs knew just how important this food source was. This complete protein contains all of the essential amino acids, and its association in helping to reduce high cholesterol is just one of its many benefits.

When you are deciding on a resveratrol supplement you should do a little homework to understand not just the ingredients it contains, and the benefits of resveratrol formulas, but also look at the company that you are considering purchasing from.

Make sure they clearly state information about their supplements, where they source such ingredients, and what, if any, guarantees they offer. You should also look at reviews on the supplements you are interested in as well as seeing what other users have to say about them. The better informed you are the better your decision will be when deciding which resveratrol supplement will be best for you.